1) HEALTHY, GLOWING SKIN
Have you ever wondered how to get bright, glowing skin? Well, an effective exfoliator is the answer. Here’s why…
When applying makeup over dead skin, the surface is un-even. As a result, your skin can appear to be flaky and patchy and even feel rough in texture.
By gently exfoliating dry skin cells, the skin will appear to feel smoother and look refreshed as the cells are newer.
This will also improve the tone of your skin.
2) MINIMISES PORES
Pores are openings in the skin in which hair follicles grow.
Similar to small holes, when there is a build-up of dirt and dead skin, the pore will expand to accommodate for the increase.
As a result, this makes your pores larger and more visible to the eye.
Exfoliating removes the dirt in the pores and consequently minimises them.
3) REDUCES BREAKOUTS AND ACNE
Exfoliating is an essential way to manage breakouts and acne.
Many of us recognise the importance of cleansing our skin but under-estimate the power of exfoliating.
A deep exfoliation will help to un-clog your pores from excess oil which can lead to breakouts.
Therefore, if the excess oil and dirt is removed from the root of the cause, the amount of breakouts will most likely reduce.
It is important to consider that breakouts and acne are not only caused by external factors such as makeup and dirt.
There are a number of internal factors which can cause such problems.
For example, hormonal imbalances are often directly linked to the health of your skin.
Stress and a bad diet are other factors which can lead to an increase in spots.
For those who suffer with acne, you should visit a Dermatologist or get advice on how to handle your acne and self-confidence here.
4) HIDES WRINKLES
Unfortunately, when you place makeup over dead skin cells, the makeup will not just miraculously blend into the skin’s surface.
It will sit on top. We call this the ‘layering effect’. As a result, all fine lines will be magnified.
By removing the dead cells, wrinkles are less-exaggerated. Ultimately, exfoliating fights aging… or at least it hides it!
5) ALLOWS ABSORPTION OF OTHER PRODUCTS
The reason that exfoliating is so crucial to your skin’s wellbeing is because without it, all of the other steps in your skincare routine will not be as effective.
If the pores are blocked, all of the other skincare products that you use won’t be able to successfully penetrate the deeper layers of your skin.
By removing dirt, a rich moisturiser can provide the depths of your skin with the best nourishment.
6) IMPROVE YOUR TAN
One of the best beauty tips before going on holiday is to exfoliate your entire body.
This is because if you remove the dead skin cells, the sun will tan your new cells.
Ultimately, this means that your tan will last longer. If you don’t exfoliate, the dead skin will tan first and naturally shed quicker.
It is vital that you use a sun-lotion that has an SPF in as sun-damage is extremely dangerous for your health.
Getting a spray tan or applying fake tan without exfoliating first is sacrilege in the world of beauty.
Make sure to exfoliate certain areas more vigorously such as hands, knees, ankles and feet.
When applying fake tan over the top of un-exfoliated skin,the ingredients in the tan cling to dry skin.
Therefore, this makes areas prone to dry skin appear darker than the rest of the skin, giving an un-even tan.
So there you have it. Who knew a gentle scrub could do such wonders to your skin!
Activated charcoal relieves bloating and gas discomfortIn case you are taking activated charcoal to eliminate your stomach pain, you have various options at your disposal. You can take it in the form of a pill, in liquid form or powder. When you take it as a powder, you will have to mix it in non-acidic juice. All in all, your best bet will be to take it in capsules or tablet form.
You should drink lots of water when you take activated charcoal supplements because you have to avoid constipation as activated charcoal can provoke it. You should take it between meals when your stomach is empty so that it doesn’t deplete vitamins and nutrients that you would like to keep inside your body.
You can use activated charcoal to make a clarifying face maskYou just have to add a teaspoon of powdered activated charcoal to warm water until you form a paste. Then you have to add a teaspoon of honey or aloe gel and finally apply a thin layer of this mixture on your face. You should rinse it after five or ten minutes.
Add activated charcoal as a detoxifying element in your shampooYou have to add a teaspoon or a capsule of activated charcoal to your regular amount of shampoo. Then wash and rinse your hair as always.
Use activated charcoal for deep cleaning body scrubYou can then add the activated charcoal powder to your usual body scrub. Just add 2 or 3 capsules and use your body scrub just like you usually do it.
Use activated charcoal for general detoxifying of the bodyAccording to medical professionals, trying out juices that contain active charcoal will lead to detoxifying your system, and it will revitalize your body. It will also help with bloating, so it’s no wonder that it will detox the body.
Some experts are still skeptical about the effectiveness of charcoal taken in juice, but most of them say that it is fine if you give it a try and see how you feel. But you should do this only if your health is in good shape or if your doctor allows you to.
Activated charcoal removes stains from your teethWe have finally reached our main subject of interest. Indeed, purchasing some activated charcoal powder may be the cheapest way to whiten your teeth. The latest body part that has been getting the black magic treatment is the smile.
You can use the activated charcoal to remove the plaque and also to whiten your teeth during the process. You don’t necessarily need special toothpaste to whiten your teeth with charcoal, yet it is best if you use one that has activated charcoal in its composition for a better result. You can also use regular toothpaste where you add 1 or 2 emptied capsules and let the charcoal do its job.
How Does Coconut Oil Benefit Hair Growth?Since coconut oil helps to keep your body healthy and your hair soft, it goes hand-in-hand with hair growth. Here’s how:
1) Prevents Breakage
The fatty acids found in coconut oil work with the natural proteins found in hair to protect it from breaking (and therefore allowing it to grow). In fact, the lauric acid found in our coconut oil is fantastic at caring for hair.
Shiny hair is happy, healthy hair and regular use of coconut oil couldmake your hair softer and more lustrous than ever before. You see, coconut oil is incredible at penetrating hair follicles and therefore moisturising and conditioning from the outside, in. In fact, the oil is so moisturising that it even protects follicles from heat and environmental damage.
3) Boosts Blood Circulation
If you massage your head with coconut oil, you’ll boost scalp circulation, meaning that more oxygen and nutrients will be sent right to your hair follicles, helping to stimulate growth.
4) Rich in Nutrients
Coconut oil is loaded with natural antioxidants and nutrients such as Vitamin E, Vitamin K and Iron. Each of these plays a key role in keeping your hair soft and supple, and Iron can even eradicate dandruff from the scalp.
Bacteria can be a problem in both hair and on the scalp. However, coconut oil contains both antifungal and antibacterial properties, which protect against dandruff and lice, both of which can affect hair growth.
Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers.
Additional moisture helps, but you need to do more to actually counteract these effects and keep skin looking youthful and smooth. To reduce chapping, redness, itching, and keep skin more healthy and comfortable this season, try these tips.
1. WASH IN LUKEWARM WATERHot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.
2. MOISTURIZE IMMEDIATELY AFTERWARDSYour skin not only needs more moisture, but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash.
3. CHOOSE MOISTURIZER CAREFULLYSome over-the-counter moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months. Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Try Indie Lee’s natural moisturizing oils, as they’re made with natural, hydrating ingredients like lavender, chamomile, jojoba, and more, which help soothe dry, itchy skin.
4. PROTECTGet used to wearing gloves and scarves to protect skin from cold winds, rain, and snow. Also, don’t forget the sunscreen. Winter sun can be just as damaging as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any exposed areas.
5. HUMIDIFYHeating systems dry out the air, so consider installing a humidifier in your home, particularly in your bedroom, to put moisture back into the air and help prevent your skin from drying out.
6. DRINKWe tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time.
7. OVERNIGHT MOISTURIZEDryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Consider slathering on a deep moisturizing balm Skin Food by Weleda at night, then wear cotton gloves and socks to seal in the moisture until morning.
8. EXFOLIATEWe often forget to help the skin slough off dead cells in the winter, particularly on our hands. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months.
9. AVOID TOXINS, SPECIFICALLY ALLERGENS AND IRRITANTSParticularly if you have eczema, dermatitis, or psoriasis, you have to avoid allergens and irritants that may trigger a flare up. Winter skin is more fragile, so avoid irritating fabrics (like wool) and chemical-laden detergents, and use mild cleansers and moisturizers designed for sensitive skin. In addition, glutathione is considered the “master anti-oxidant” and helps your body detox.
10. HYDRATE FROM THE INSIDE OUTEating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.
11. CHANGE YOUR CLEANSERCleansers can be extremely drying to the skin. If you’re used to using options that contain glycolic or salicylic acid, rotate with a more hydrating version that contains moisturizing ingredients. Try like Suki Naturals Moisture-Rich Cleansing Lotion, or for really dry skin, try a cleansing balm like Ren No. 1 Purity Cleansing Balm. After cleansing, don’t leave the skin naked for more than 30 seconds, as this can dehydrate it, leading to increased dryness. Apply a hydrating toner and moisturizer to seal in moisture.
12. USE DIY MASKSHomemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.
Partial highlights, as opposed to full head highlights, are usually only the top of the head, the crown and part, as well as sometimes on the sides. Highlights themselves are a popular choice for those that want to enhance their appearance without changing their overall hair color. Some people, however, have a difficult time making the choice between getting full or partial highlights.
Partial highlights can be a good choice for those that don’t want a dramatic change but want to have an improved yet understated appearance. That said, they might not be the right decision for those who want to add an optimal amount of vibrancy to their look or change the full appearance to the hair. Partial highlights are most commonly used to enhance a certain feature or hairstyle, experiment with hair color, or maintain your current look between full head or full foil highlight services.
A few partial highlights in sections around the top of your head or around a special cut feature can enhance that section or add depth and dimension to a hair style. Highlights in conjunction with low lights can also be applied add a more natural blending of colors. They can be placed around the front of your head to frame your face. Partial highlights are also a great way to test the waters, so to speak, of highlighting, before committing to a full head highlight.
Partial highlights are also less expensive than a full head of highlights and can be a great way to maximize the length of your color by covering the roots and crown of your hair to lengthen the time between full head highlight services. However, if you put your hair up, you may want to forgo partial highlights or have a few extra ones placed around the sides of your hair where it is pulled up. One selling point I like to tell my clients is, (why damage all your hair when you can change your look dramatically and still keep most of your hair health).
The American Academy of Ophthalmology officially cautioned against the dangers of lash extensions and their glue, saying the addictive procedure can cause infections and swelling of the cornea and/or eyelid. Their warning echoes a Consumer Reports story this month, which said that lash extensions can cause bacterial and fungal infections.
"Eyelash extensions can cause hair loss resulting in eyelashes so thin that women feel they have no choice but to continue the cycle," said Consumer Reports, citing England's College of Optometrists.
The lash extension glue is made with formaldehyde ( yes ladies the same embalming fluid morticians use on corpses). Do you really want that near your eyes? Plus the time and cost involved getting the darn things put on, is it worth the massive infection and lose of your own eyelashes? Think again, be smart about your vanity. Only use temporary glue (such as DUO). Removable with water and guaranteed not to make you loose your eyelashes. Maybe a little more work, but it less time, less money, and less health risk.
What causes frizz, you ask?
It’s pretty simple. When hair is damaged or dry, the outer layer of hair (the cuticle) lifts, which allows moisture to pass through and swell your hair strands. Basically: dry hair = more moisture in = frizz central. Thankfully, you don’t have to stay in a committed relationship with frizz forever.
1. Keep the heat down on your styling tools.
High heat settings can cause your hair cuticles to swell, so bring the temperature down to around 365 degrees Fahrenheit for minimal frizz.
2. Wash your hair less often so its natural oils can ~do their thing.
~Washing too frequently strips hair of those oils, making it drier than the Mojave, which causes frizz. If you have naturally oily hair, use a dry shampoo to stretch the time between washes.
3. But when you DO wash your hair, finish off with a deep-conditioning treatment.
A deep conditioner seals the hair cuticle and prevents humidity from getting into the hair. More moisture = less frizz.
4. Or create your own DIY coconut oil hair mask for some seriously soft hair.
If you do choose to sleep in the hair mask overnight, slip on a plastic shower cap so you don’t grease up your pillowcase.
5. Use sulfate-free shampoos.Sulfates just dry the crap out of your strands, which causes hair to soak up the humidity in the air like a sponge.
Instead, aim for shampoos that are high in glycerin and sulfate-free. Glycerin coats the hair with moisture from the inside out to block that outdoor moisture from getting in. Win-win!
6. Ditto for products without alcohol.
Alcohol swells the hair cuticle (thus leading to frizz), so look for hair care and styling products that are labeled as alcohol-free.
7. For small areas of frizz, use a mascara wand and hairspray.
Spraying a clean mascara wand with alcohol-free hairspray will tame flyaways and frizzy areas like a ponytail or those annoying baby hairs around your crown.
8. Use a flat iron with teeth for extra straightening power.
The teeth help create tension, which, coupled with heat really helps get things super smooth.
9. Whatever you do, avoid the ~towel rub~.
Rubbing your hair dry with a towel causes unnecessary friction that’s damaging to your hair. Instead, gently squeeze the water out with your hands and let your hair air dry.
10. If you have curls, pop a diffuser on your hair dryer.
It’ll make a HUGE difference in cutting down on frizz and keeping your hair intact. Hair diffusers mute the forcefulness of air so that your hair won’t move around while it’s being dried, which is especially great for curly hair.
11. For straight hair, try this ~twisting hack~ for frizz-free waves.
After you’ve blown out your hair, apply a bit of hair serum, then make two separate twists (twisting away from your face) and anchor them beneath your chin with a hair tie. Keep the twists in while you finish getting ready. (It may feel completely silly at first, but know that it’s all going to pay off later.) After about 10–20 minutes, release the twists, add a few more drops of serum to smooth everything out, and enjoy your new ~natural waves.~
12. Resist the urge to touch your hair.
Every time you touch your hair, you’re breaking up its natural pattern, which can cause frizz.
13. Just before you shower, brush out your hair with a boar bristle brush.
Regular bristle brushes can cause some serious breakage and damage, but boar bristle brushes actually help distribute your hair’s oils for smooth, silky hair. Doing so before showering helps lift the oils away from your scalp so you can get an even deeper clean and let the oils nourish your hair strands in the process.
14. And when hair is wet, use a wide-tooth comb.
Brushing wet hair is just asking for crazy amounts of damage, so run a wide-tooth comb through it after (or while!) you shower.
May the humidity be ever in your favor.
Just offering a little of my experience and knowledge.