Activated charcoal relieves bloating and gas discomfortIn case you are taking activated charcoal to eliminate your stomach pain, you have various options at your disposal. You can take it in the form of a pill, in liquid form or powder. When you take it as a powder, you will have to mix it in non-acidic juice. All in all, your best bet will be to take it in capsules or tablet form.
You should drink lots of water when you take activated charcoal supplements because you have to avoid constipation as activated charcoal can provoke it. You should take it between meals when your stomach is empty so that it doesn’t deplete vitamins and nutrients that you would like to keep inside your body.

You can use activated charcoal to make a clarifying face maskYou just have to add a teaspoon of powdered activated charcoal to warm water until you form a paste. Then you have to add a teaspoon of honey or aloe gel and finally apply a thin layer of this mixture on your face. You should rinse it after five or ten minutes.
Add activated charcoal as a detoxifying element in your shampooYou have to add a teaspoon or a capsule of activated charcoal to your regular amount of shampoo. Then wash and rinse your hair as always.

Use activated charcoal for deep cleaning body scrubYou can then add the activated charcoal powder to your usual body scrub. Just add 2 or 3 capsules and use your body scrub just like you usually do it.
Use activated charcoal for general detoxifying of the bodyAccording to medical professionals, trying out juices that contain active charcoal will lead to detoxifying your system, and it will revitalize your body. It will also help with bloating, so it’s no wonder that it will detox the body.
Some experts are still skeptical about the effectiveness of charcoal taken in juice, but most of them say that it is fine if you give it a try and see how you feel. But you should do this only if your health is in good shape or if your doctor allows you to.

Activated charcoal removes stains from your teethWe have finally reached our main subject of interest. Indeed, purchasing some activated charcoal powder may be the cheapest way to whiten your teeth. The latest body part that has been getting the black magic treatment is the smile.
You can use the activated charcoal to remove the plaque and also to whiten your teeth during the process. You don’t necessarily need special toothpaste to whiten your teeth with charcoal, yet it is best if you use one that has activated charcoal in its composition for a better result. You can also use regular toothpaste where you add 1 or 2 emptied capsules and let the charcoal do its job.

Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers.
Additional moisture helps, but you need to do more to actually counteract these effects and keep skin looking youthful and smooth. To reduce chapping, redness, itching, and keep skin more healthy and comfortable this season, try these tips.
1. WASH IN LUKEWARM WATERHot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.
2. MOISTURIZE IMMEDIATELY AFTERWARDSYour skin not only needs more moisture, but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash.
3. CHOOSE MOISTURIZER CAREFULLYSome over-the-counter moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months. Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Try Indie Lee’s natural moisturizing oils, as they’re made with natural, hydrating ingredients like lavender, chamomile, jojoba, and more, which help soothe dry, itchy skin.
4. PROTECTGet used to wearing gloves and scarves to protect skin from cold winds, rain, and snow. Also, don’t forget the sunscreen. Winter sun can be just as damaging as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any exposed areas.
5. HUMIDIFYHeating systems dry out the air, so consider installing a humidifier in your home, particularly in your bedroom, to put moisture back into the air and help prevent your skin from drying out.
6. DRINKWe tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time.
7. OVERNIGHT MOISTURIZEDryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Consider slathering on a deep moisturizing balm Skin Food by Weleda at night, then wear cotton gloves and socks to seal in the moisture until morning.
8. EXFOLIATEWe often forget to help the skin slough off dead cells in the winter, particularly on our hands. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months.
9. AVOID TOXINS, SPECIFICALLY ALLERGENS AND IRRITANTSParticularly if you have eczema, dermatitis, or psoriasis, you have to avoid allergens and irritants that may trigger a flare up. Winter skin is more fragile, so avoid irritating fabrics (like wool) and chemical-laden detergents, and use mild cleansers and moisturizers designed for sensitive skin. In addition, glutathione is considered the “master anti-oxidant” and helps your body detox.
10. HYDRATE FROM THE INSIDE OUTEating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider Be Well’s omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.
11. CHANGE YOUR CLEANSERCleansers can be extremely drying to the skin. If you’re used to using options that contain glycolic or salicylic acid, rotate with a more hydrating version that contains moisturizing ingredients. Try like Suki Naturals Moisture-Rich Cleansing Lotion, or for really dry skin, try a cleansing balm like Ren No. 1 Purity Cleansing Balm. After cleansing, don’t leave the skin naked for more than 30 seconds, as this can dehydrate it, leading to increased dryness. Apply a hydrating toner and moisturizer to seal in moisture.
12. USE DIY MASKSHomemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.
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What causes frizz, you ask?
It’s pretty simple. When hair is damaged or dry, the outer layer of hair (the cuticle) lifts, which allows moisture to pass through and swell your hair strands. Basically: dry hair = more moisture in = frizz central. Thankfully, you don’t have to stay in a committed relationship with frizz forever.

1. Keep the heat down on your styling tools.
High heat settings can cause your hair cuticles to swell, so bring the temperature down to around 365 degrees Fahrenheit for minimal frizz.
2. Wash your hair less often so its natural oils can ~do their thing.
~Washing too frequently strips hair of those oils, making it drier than the Mojave, which causes frizz. If you have naturally oily hair, use a dry shampoo to stretch the time between washes.
3. But when you DO wash your hair, finish off with a deep-conditioning treatment.
A deep conditioner seals the hair cuticle and prevents humidity from getting into the hair. More moisture = less frizz.
4. Or create your own DIY coconut oil hair mask for some seriously soft hair.
If you do choose to sleep in the hair mask overnight, slip on a plastic shower cap so you don’t grease up your pillowcase.

5. Use sulfate-free shampoos.Sulfates just dry the crap out of your strands, which causes hair to soak up the humidity in the air like a sponge.
Instead, aim for shampoos that are high in glycerin and sulfate-free. Glycerin coats the hair with moisture from the inside out to block that outdoor moisture from getting in. Win-win!

6. Ditto for products without alcohol.
Alcohol swells the hair cuticle (thus leading to frizz), so look for hair care and styling products that are labeled as alcohol-free.

7. For small areas of frizz, use a mascara wand and hairspray.
Spraying a clean mascara wand with alcohol-free hairspray will tame flyaways and frizzy areas like a ponytail or those annoying baby hairs around your crown.

8. Use a flat iron with teeth for extra straightening power.
The teeth help create tension, which, coupled with heat really helps get things super smooth.

9. Whatever you do, avoid the ~towel rub~.
Rubbing your hair dry with a towel causes unnecessary friction that’s damaging to your hair. Instead, gently squeeze the water out with your hands and let your hair air dry.

10. If you have curls, pop a diffuser on your hair dryer.
It’ll make a HUGE difference in cutting down on frizz and keeping your hair intact. Hair diffusers mute the forcefulness of air so that your hair won’t move around while it’s being dried, which is especially great for curly hair.

11. For straight hair, try this ~twisting hack~ for frizz-free waves. 
After you’ve blown out your hair, apply a bit of hair serum, then make two separate twists (twisting away from your face) and anchor them beneath your chin with a hair tie. Keep the twists in while you finish getting ready. (It may feel completely silly at first, but know that it’s all going to pay off later.) After about 10–20 minutes, release the twists, add a few more drops of serum to smooth everything out, and enjoy your new ~natural waves.~

12.  Resist the urge to touch your hair.
Every time you touch your hair, you’re breaking up its natural pattern, which can cause frizz.

13. Just before you shower, brush out your hair with a boar bristle brush.
Regular bristle brushes can cause some serious breakage and damage, but boar bristle brushes actually help distribute your hair’s oils for smooth, silky hair. Doing so before showering helps lift the oils away from your scalp so you can get an even deeper clean and let the oils nourish your hair strands in the process.

14. And when hair is wet, use a wide-tooth comb.
Brushing wet hair is just asking for crazy amounts of damage, so run a wide-tooth comb through it after (or while!) you shower.

May the humidity be ever in your favor.